Health | Well-Made World Blog

Easy Self-Care Activities to Try Today

Having a healthy and balanced lifestyle means making time for self-care activities.

National PTSD Awareness Day

Herodotus, Hippocrates, and Lucretius have written about PTSD in the BC period. Why 2000 years later, we still doesn't know much about PTSD?

Mental Health Awareness Month: Importance and Debunking Stigmas

In this Mental Health Awareness month, we are going to talk about stigmas around mental health sufferers and normalizing the conversation

Men's Mental Health: Addressing the Taboo

Learn about why men stay silent about their mental health, how it differs from females, and what we can do to eliminate the stigma.

7 Ways to Cope with Depression during COVID-19

This article aims to help you understand the cause, symptoms, and what you can do to cope with depression